Even if you do practice healthy sex, take care of sexual health there are many other reasons for sexual dysfunctions in women and men and other sexual problems in sexual life. Mental disturbance, relationship issues, past trauma, life problems, etc. are some of the causes that may affect the sexual life, sexual libido, and attraction towards each other. There are times when it is best for couples to go for counseling and resolve it professionally.
There are many reasons why sex therapy is essential and reasons to go to sex therapy. Firstly, the effects of sex counseling on your sexual activity would be very positive if you actively respond to it. Sexual intimacy counseling helps to find what can cause sexual problems and sexual dysfunctions and work to resolve them. This is all that happens during sex therapy. As much as sex is beneficial, there are some side effects of sex like changed libido, development of fetishes, etc.
Sexual therapy and its impacts are worth investing in. If you are facing any sexual problems as mentioned above, do opt for it. Sex Counseling primarily relies on talking about your situation and your feelings towards it. Hence, you need to be really honest and open to let the conversation be steered by the sex therapist. They are professionally trained and taught not to be judgmental or criticize your wrong-doings.
So, you tell your side of the story, and now what? The therapist will chalk out a plan for you and mostly give you a set of goals and assignments to do in order to help you. If needed, a doctor may also help with your betterment depending on your condition. But first, you need to access whether you need to go for sex therapy and the best way to do that is to introspect on your satisfaction and your partner’s.
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